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Master Cleanse
Beyonce Before and After the Master Cleanse
The Master Cleanse Diet: aggressive weight loss
Beyonce famously slimmed down in 2006 for her role in the movie Dreamgirls. Beyonce wanted to fit the part of a young 16 year old girl so she decided to lose 20 pounds to look the part. To lose the weight fast she chose a detox fast diet called the Master Cleanse. The fast lasted a whopping 14 days in which Beyonce’s diet concluded of vegetables and the special Master Cleanse blend. In that time she lost 20 pounds and was ready for her role.
She said that throughout the 14 days she was cranky, but she stuck with it by eating vegetables and keeping her goal in mind. That lesson applies – if you realize your goal, sticking to a diet is much easier. A master cleanse diet is appropriate for quick weight loss and a jump start to your health. Detoxification readies your body to adopt new healthier food choices.
There is a whole book devoted to the theory and practice of the Master Cleanse. An ebook nicely outlines the book’s points and sets up an action plan, recipe and diet tips for the Master Cleanse. Click Here! if you’re looking for an aggressive step towards weight loss and health.
The Master Cleanse Diet
The Master Cleanse diet was made famous by Beyonce and is spearheaded in the book The Master Cleanser
The diet includes ingredients like
- Lemons
- Maple Syrup
- Cayenne Pepper
- Herbal Tea
