The Smart Scale

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• FitSugar

  • Another Reason Not to Eat Junk: Pringles Recall
    As if junk food wasn't bad enough because of the high calorie content and unpronounceable ingredients, here's another reason to avoid it. Procter & Gamble has announced the recall of two flavors of Pringles: Restaurant Cravers Cheeseburger and Family Faves Taco Night. The culprit is the widely used flavor enhancer hydrolyzed vegetable protein ( […]
  • Get Fit For 2010: Challenge 9, Review Your Fave Fitness DVD
    Working out at home with a DVD is a great way to help meet your healthy goals for 2010. This week's challenge: write a blog post in the Get Fit group reviewing your favorite fitness DVD. Remember to put an image of the DVD cover in your review. By meeting this challenge you will not only be thinking about fitness, which can only lead to good things, but […]
  • Treadmill Tip: Adjust the Grade
    To keep things exciting on a treadmill, you have to mix it up, and one way to do so is to play with the incline. For folks with troublesome ankles and knees, going faster can make cranky joints even crankier. By adjusting the grade you can increase the difficulty of your workout without compromising the joints of your lower legs. If you walk on a treadmill, […]
  • McConaughey Family Trip, Lindsay's Lawsuit, & Heidi's Post-Op Parody!
    Matthew McConaughey travels out of LA with Camila, Levi, and baby Vida. Lindsay Lohan is suing E-Trade for using her name in an ad. Heidi Montag gets in on the joke about the perils of too much plastic . . . surgery and credit cards. Check it all out on PopSugar Rush! […]

Finally Win at Losing

Have you tried every diet on this site without Success?

There's a tool you're missing: The Beck Diet Solution A program developed by a PhD holding psychologist trained in diet science. You must add this to your diet plan. MUST!

Alli: FDA Approved

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